2014年4月25日 星期五




Today's Caregiver Family Checklist

The most loving gift a person can give to one’s family is to put your affairs in order before a disaster or medical emergency. To assist in providing that gift, Today’s Caregiver has compiled the following list. The information and documents you should have prepared:
·         All bank accounts, account numbers and types of accounts and the location of banks.
·         Insurance Company, policy number, beneficiary as stated on the policies and type of insurance (health, life, long term care, automobile, etc).
·         Deed and titles to ALL property.
·         Loan/lien information, who holds them and if there are any death provisions.
·         Social Security and Medicare numbers.
·         Military history, affiliations and papers (including discharge papers).
·         Up-to-date will in a safe place (inform family where the Will is located).
·         Living Will or other Advanced Directive appropriate to your state of residence.
·         Durable Power of Attorney.
·         Instructions for funeral services and burial (if arrangements have been secured, name and location of funeral home.)





            

 給自己家人最好的禮物就是於意外 (緊急醫療情況)發生 之前把諸事安排妥當。
以有助於提供這份禮物,現有的照顧者編制了以下列表。你應該準備的資料和文件如下:


所有銀行賬戶,賬戶號碼及帳戶類型和銀行位置。
保險公司,保單號碼,保險(健康,生活,長期護理,汽車等)的政策和受益者。
所有財產的契約和名銜。
貸款/抵押權的資料和條款,擁有人,(如果有)任何的死亡條款。
公卡和醫療保險號碼。
通知家人遺囑所在地。
永久授權書。
說明殯儀服務和埋葬(如果已有安排,說明殯儀館名稱和位置。 





腦部鬆弛練習


 (廣東話Cantonese)

http://www.youtube.com/watch?v=HG-6hmYkTew

(國語Mandarin)
http://www.youtube.com/watch?v=LZ5xOg5i9Lo